Running - Running made easy the RunEzi way

Years of running experience packed into expert tips and motivation to make your running easier and more enjoyable.

Belly Breathing
Belly Breathing

Also known as diaphragmatic breathing, belly breathing is a technique where you breathe deeply into your abdomen rather than shallowly into your chest. Instead of your shoulders rising, your belly exp
Run in the Present
Run in the Present

Let go the past, ingore the future, embrace the moment; enjoy the now, enjoy the present.
Running Fast Downhills
Running Fast Downhills

Running fast downhill

Running in the heat
Running in the heat

Running in the heat