Running is strange and can't be explained...sometimes you can start feeling awful and a half an-hour later feel fantastic!!!

Running is sometimes very strange and sometimes you just can't be explained.

You can wake up one morning and have fantastic run or feel awful. .Sometimes you can start a race feeling really awful and a half an-hour later feeling amazingly fantastic!!!

So how do we manage these unpredictable moments and how do we get back to feeling awesome during our run.

Posted In: How to Run