Dress to feel like an athlete

Dress to feel like an runner: In our subconscious mind have an image of what a good athlete looks like.

Think of what comes to mind when you see a runner flying down a hill; lean, light, power, full of energy, fast. Without even training by just putting on good shoes and proper running gear we feel good as we associate ourselves with the image of that athlete in our mind.

Posted In: How to Run